| 引用本文:高彩虹 杨道文.浅谈“春夏养阳，秋冬养阴”在中医养生方面的应用[J].世界中医药,2013,8(2):. |
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| 浅谈“春夏养阳，秋冬养阴”在中医养生方面的应用 |
| Application of the Theory “Nourishing yang in spring and summer, nourishing yin in autumn and winter” in TCM Health Cultivation |
| 投稿时间：2012-06-24 |
| DOI：10.3969/j.issn.1673-7202.2013.02.011 |
| 中文关键词: 中医养生 春夏养阳 秋冬养阴 应用 |
| English Keywords:Traditional Chinese Medical health cultivation Nourishing yang in spring and summer Nourishing yin in autumn and winter Application |
| 基金项目: |
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| 摘要点击次数: 1530 |
| 全文下载次数: 1360 |
| 中文摘要: |
| “春夏养阳，秋冬养阴”首出于《素问·四气调神大论》，为顺应四时阴阳之气变动而采取的养生方法。基于现代社会普遍存在的“春夏不知养阳，秋冬不知养阴”的情况，结合对中医经典古籍的初步领悟和传统养生方法的切身体会，阐述“春夏养阳，秋冬养阴”的机理及其在中医临床方面的应用。 |
| English Summary: |
| The theory “Nourishing yang in spring and summer, nourishing yin in autumn and winter”, first put forward by Siqi Tiaoshen Dalun of Suwen, is a method to guide how adopt appropriate method to cultivate health along with the change of four seasons. In consideration of the phenomenon which exists popularly in our modern society that many people are in sensible of the theory, even misunderstand it. Combined with preliminary understanding towards Chinese medical classic ancient books and personal experience, the author elaborates the mechanism of ‘Nourishing yang in spring and summer, nourishing yin in autumn and winter’ and its application in Chinese Medical health cultivation. |
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